Industry Trends and Wellness Market Expansion The retail wellness market is currently experiencing an astounding transformation. No longer restricted to clinical settings, innovative medical ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Compound exercises are the foundation of smart strength training, helping you gain muscle, boost hormones, and maximize ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

DONGGUAN, GUANGDONG, CHINA, January 13, 2026 /EINPresswire.com/ -- As healthcare evolves towards proactive wellness ...

A routine airport security check turned into an extended screening session for one traveler who packed an unexpected item in her carry-on. Her warning to ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

A study on rabbits dosed with viper venom suggests that botulinum toxin may alleviate some effects of snakebite, possibly by ...

Compound lifts are evolving, and strength experts across the United States are rethinking how volume and intensity should be ...

Weight machines are like old favorite friends at the gym—especially for building muscle. The isolated muscle movements they provide help move your body in a fixed path, promoting solid muscle growth.

An experimental oral drug claims to do the work of medications like GLP-1s without losing muscle mass. The medication just went through phase 1 clinical trials. Doctors explain the new medication and ...

If you’re over 50 and notice muscle loss, don’t panic. It’s a natural occurrence in this phase of life. In fact, the process is known as sarcopenia and it starts after the age of 30. We spoke with ...