The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Rule #1 when lifting heavy: take all safety precautions.

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Quitter's Day, Jan. 9, is getting a makeover this year with the launch of Red Bull Zero Missed Workouts, a Strava-based ...

Senate votes to display Jan. 6 plaque after House GOP refuses to hang it at Capitol Judge disqualifies US attorney in New ...

A MODEL and fitness influencer has been found brutally murdered, with dozens of stab wounds. Dolli Molnar, 29, was a ...

It’s that time of the year, you’re ready to shake off the holidays and commit to a new wellness routine in 2026.