Tight, synthetic leggings can contribute to vaginal and urinary problems by trapping moisture and creating an environment for ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Mandy Rose’s intense workout routine reveals how the WWE star balances heavy lifting, cardio, recovery, and nonstop travel to ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

To me, there’s nothing better than embarking on a long hike with my dog Ollie. But I work full-time and live in a city, which means that climbing a mountain every day isn’t possible. If I want to get ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges throughout her career, including a 78-mile Ultramarathon in Namibia, a world ...

From Kim Kardashian and Kendall Jenner to Drew Barrymore - these famous faces aren’t big on underwear, choosing instead to ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who trains clients including Jessica Biel and Kate Upton) posted on Instagram, Pam ...

CHICAGO (WLS) -- The family of a beloved Chicago DJ is speaking publicly for the first time, one week after he died by suicide. Landon Wallace, also known as DJ Commando, was 36 years old. His family ...

Trying to stay on top of your health can be one of life’s tallest tasks. There’s always some new workout craze, a study telling you to do this instead of that, and newfangled devices to help you feel ...