Everyone deserves the life skills and the confidence to navigate life’s everyday challenges. But not everyone was given this. I help my clients learn the skills they need to overcome their challenges.

Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

But cell and gene therapies (CGTs) are catching up. During Cell and Gene Therapy International Europe 2025, held in Berlin, ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

AI-powered Mental Health Solutions Market to reach USD 11.9 Bn by 2035 at 20.1% CAGR, driven by AI advances and digital ...

Long screen time in infants before age 2 alters the brain development, contributing to anxiety in later life. Joint reading ...

Growing interest in plant-based diets, algae-based omega supplements, and clean-label products is pushing the vegan ...

The Austin metro offers several therapy options in addition to traditional talk therapy experiences including art therapy and music therapy.

For many people today, a ringing phone sparks instant unease, but what’s really behind this modern fear may surprise you.

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun ...