For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

Sleep is a key determinant in cognitive performance optimization. Learn about sleep's benefits and what you can do to improve ...

Dogs are sticking around longer these days, and with those extra years come new challenges, especially ones that many owners ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

Nkembuh, N. (2026) Symbiotic Communication Systems: Examining the Co-Evolution of Human-AI Communication Patterns in the ...

Carotid stenosis severity serves as a predictor for cognitive impairment independent of white matter lesions and traditional vascular risk factors.

Company Continues Market Education on Microbiome-Based Memory Function and Mental Clarity Following September Launch; New ...

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...

An AI-generated analysis of the AI Impact series argues AI’s true value lies in augmenting human intelligence, not replacing ...

A physician-scientist warns that information overload and evolutionary mismatch are fueling global disease, anxiety, and ...

These five skill sets don't operate in isolation; they form an interconnected system. Cognitive flexibility enables emotional ...

Everyone deserves the life skills and the confidence to navigate life’s everyday challenges. But not everyone was given this. I help my clients learn the skills they need to overcome their challenges.