A cold water species that thrives in low temperatures, cod typically inhabits the East Sea and migrates south during its ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

One of London’s oldest plant-based restaurants, Mildred’s, is offering a dining discount for newsletter subscribers ...

Discover the benefits of castor oil for improving hair, skin, and overall health. Learn how to achieve great results using ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Icelandic fishing company Samherji has acquired 49 percent of Norwegian fish oil production firm Berg LipidTech.

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

“I can’t help but notice we are in a Whole Foods,” I tell a Whole Foods employee who—perhaps having noticed me walking around ...

Know 7 natural and effective ways to boost vitamin D levels during cold winter months and support immunity, bone health, and ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.