The hiker was discovered with icicles clinging to the hair on his face.

Ditch the complicated machines and long cardio sessions—standing training is the ultimate secret to building the joint stability and real-world confidence required for elite longevity.

Here's a video tour of the new 120,000 square foot space and how it's helping breathe new life into a local mall.

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

As I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ...

The climber was found curled up in the snow near the summit, as a blizzard raged and temperatures dropped below zero.

Nikki and Derrick Roberts found a workout program they enjoyed several years ago, and they say they’re addicted to it. That ...

When school is out, parents all across Orlando start looking for ways to keep kids active, engaged, and off screens without ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

The new Elite Rivo is a more affordable interactive smart indoor cycling trainer, built like those used by pro cyclists.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...