Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Online learning works best when you set a consistent schedule. Even 15 minutes daily beats cramming for an hour once a week.

Taking time to reestablish routines — and perhaps forge new ones — can help educators engage learners as school resumes.

A brief bout of light physical activity improved attention control and mood in Japanese students during a simple experiment. Researchers in Tokyo, Japan tested this short, classroom-friendly routine ...

Amina Yousaf does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Long stretches of standing and repetitive movement in the kitchen can lead to fatigue and even injury, so Anna McGee recommends taking short exercise breaks.

HOME EARLY TODAY. KRISTI. JEANNE, THE SUPERINTENDENT, STARTED DISMISSAL AROUND TEN THIS MORNING, AND THAT’S BECAUSE OF THE AMOUNT OF CLEANUP THAT HAS TO BE DONE RIGHT HERE AT THE SCHOOL. INSIDE THE ...

Alvirne High School students and staff were evacuated Thursday morning to the nearby Hills Garrison Elementary School after flames broke out in a first-floor classroom, School District Superintendent ...

A classroom veteran shares some tips for times when students are all wound up and you still have lessons to teach. One thing I’ve learned as a middle school teacher is that my classes, like life, are ...

People living with Parkinson's disease can join an exercise programme in the new year to manage their symptoms, as experts tackle barriers to physical activity. Two schemes starting in January will ...

Anloga (VR), Dec. 5, GNA- Madam Seyram Sandra Kpedor, the Anloga District Chief Executive (DCE) in the Volta Region, has broken ground for the construction of several classroom blocks and other ...

I’m sharing my favorite Mindware toys from Oriental Trading that I use in the classroom for fun and educational brain breaks. These games—like Twangled, Tightrope, Contraptions 50, and more—not only ...