Willie Nelson is still performing well into his 90s, a feat that's stunned his wife of more than three decades, Annie ...

From comedy to an ArtWalk, or fishing, biking and kayaking, January is packed with things to do in St. Johns County. Here's ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

At 79, Dolly Parton radiates the kind of energy most of us dream about-and she's letting us in on one of her secrets. The ...

Newcomer Nxdia has stepped up as Gen Z’s latest internet rockstar. The singer’s effervescent presence has won over major names like Yungblud, marking her as a must-listen alt act. Now, with over 1.5 ...