The Financial Express

How many times should you get up from your chair daily? Doctors answer

Long hours of sitting may be silently affecting your health more than you realise, but small daily habits could make a big ...

Bengaluru orthopaedic surgeon shares 5 strength exercises for seniors to improve bone density and build muscle mass

Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...
Health

4 Chair Exercises That Can Help Strengthen Your Arms at Any Age

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

5 Chair Moves That Firm Sagging Arms Better Than Bicep Curls After 50

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.
AOL

Every Woman Over 50 Should Do This Simple Exercise To Help With Balance and Strength, Personal Trainers Say

Some things get better with age. Chances are, you care a lot less about what people think now than you did in your younger years. You also have a heck of a lot more wisdom. But then there are the ...
Health.com

Bodyweight Exercises That Strengthen Your Core Similar to a Plank

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...
WesternSlopeNow

Over 50 people stuck on chair lift for 2 hours at Powderhorn

MESA COUNTY, Colo. (KREX) – Over 50 people were stuck for nearly two hours on a ski lift at Powderhorn Mountain Resort on Monday afternoon. Mesa County deputies, along with Powderhorn Ski Patrol and ...
Reuters

Monzo shareholders push to oust chair over CEO's exit, FT reports

Dec 17 (Reuters) - Some shareholders of British mobile bank Monzo are pushing to bring back the company's former CEO TS Anil and oust its chairperson Gary Hoffman, Financial Times reported on ...
Prescott eNews

Arizona Corporation Commission Chair Kevin Thomas Cuts Over $50 Million from APS Proposed Budget

Arizona Corporation Commission Chair Kevin Thompson successfully offered an amendment that will save ratepayers over $50 million in annual surcharges from the proposed Demand Side Management ...
CBSSports.com

College Football Playoff chair on why Miami is over Notre Dame in final bracket: 'Side-by-side comparison'

In the end, the College Football Playoff Selection Committee took the path of least resistance, bringing head-to-head into the conversation for the first time this season in their final placement of ...
AOL

The Top 5 Strength Training Exercises for People Over 50, According to Experts

Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...
Reuters

Bond investors warned of Hassett as potential Fed chair over rate-cut fears, FT reports

Dec 3 (Reuters) - Bond investors have expressed concerns to the U.S. Treasury that Kevin Hassett could aggressively cut interest rates to align with President Donald Trump's preferences, the Financial ...