The physical practices were designed to help the body move, release tension, and build enough steadiness and comfort to sit for meditation without pain or distraction. In the Yoga Sutras, yoga is ...
More4, 9pm Penelope Keith, who once starred as an impoverished chatelaine in the BBC sitcom To the Manor Born, presents this ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback