Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

Pigskin passers are invading athletic fields once dominated by soccer and lacrosse teams. But these blitzers aren't suited up ...

If leg cramps have become a normal part of your life, you might want to consider seeing a doctor. Dr Yaranov shares 7 underlying issues that trigger leg cramps.

Healing clay powder has been used in medicine since ancient times to alleviate various ailments. This natural supplement is ...

Collagen is a vital protein that supports skin health, joints, bones, muscles, and overall well-being. This article explains the key benefits of collagen, how it supports the body as we age, and why ...

Seventeen-year-old Dakota Cook of Port Haywood, is a grateful childhood survivor of one of the most aggressive forms of ...

Winter joint pain increases due to stiffness and reduced blood flow. Gentle daily stretching can ease discomfort, improve ...

SereNeuro Therapeutics, a preclinical biotechnology company developing non-opioid pain therapies, has unveiled new data on a novel approach to chronic pain management and joint tissue preservation.

The pathogenesis of tendinopathy and the primary biological change in the tendon that precipitates pathology have generated several pathoaetiological models in the literature. The continuum model of ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...