Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

If you're unsure about sim racing or just a casual racer, the PXN V10 Ultra Direct Drive Bundle offers a solid low-end ...

The best rowing machines have a few things in common: They have superior ergonomics, good construction, and they’re easy—and especially safe—to use. When testing rowing machines, Consumer Reports ...

NC13's DevDroid TW 12.7 is seen firing its weapon in this aerial footage. Red annotation by Business Insider.Screenshot via 3rd Army Corps/Telegram Troops from Ukraine's 3rd Army Corps said they used ...

EDWARDS, Colo. (AP) — Ski resorts are struggling to open runs, walk-through ice palaces can’t be built, and the owner of a horse stable hopes that her customers will be satisfied with riding wagons ...