Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

A nurse who works with an Alzheimer's prevention project has shared a daily exercise that takes just 10 seconds and may help ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

A new program collaboration between Jacksonville Public Library and University of Illinois Extension is intended to serve ...

Results from the surveys found that children in the highest screen time group – averaging around five hours a day – were able ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!