Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

A research team from the Institute of Modern Physics of the Chinese Academy of Sciences and Lanzhou University has obtained ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...