For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

Could our gut hold the key to human intelligence? New research shows gut microbes can shape brain development, boost energy ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

A research team from the Institute of Modern Physics of the Chinese Academy of Sciences and Lanzhou University has obtained ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Educational Voice explores the trends driving animated learning content across schools, corporate training, and healthcare Research consistently shows that learners retain significantly more ...