For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Humans respond to environments that change at many different speeds. A video game player, for example, reacts to on-screen ...

Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.

O n Tuesday, researchers at Stanford and Yale revealed something that AI companies would prefer to keep hidden. Four popular ...