Evangeline Lilly shared on Jan. 2 that she has brain damage and that new test results showed ‘almost every area in my brain ...

“The Hobbit” actress and former model Evangeline Lilly, 46, recently revealed that she sustained brain damage months after ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

“Early brain development is shaped not only by biology, but by the everyday experiences infants have with their caregivers ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

New cases of dementia are estimated to double by 2060, but the good news is that about 45% of those cases may be preventable ...