Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

The human brain holds an astonishing ability to reshape itself throughout life. This concept, known as neuroplasticity, has become a cornerstone of modern neuroscience, revealing profound insights ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

Reading Keeps Your Brain Learning Reading is one of the best hobbies for your brain. Psychology says it boosts memory, sparks ...

Recent work has revealed some of the many crucial functions of astrocytes, brain cells that were once thought to play primarily supportive roles for neurons. Astrocytes do handle debris around neurons ...

I’ve dedicated my adult life to researching and writing about the benefits of physical activity. In recent years, there’s been a groundswell of research showing that in addition to physical health ...

Scientists harnessed a new method to precisely measure the amount of information the brain can store, and it could help advance our understanding of learning. When you purchase through links on our ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Physically active children perform better in school, ...