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WBA world middleweight champion Erislandy Lara displays shadow boxing during open workouts
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A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Boxing schedule for 2026: Teofimo Lopez vs. Shakur Stevenson, Subriel Matias vs. Dalton Smith on tap
The start of a new calendar year often means a slowdown for the sport of boxing. That is not the case for 2026, as the schedule is loaded with intriguing fights in January and February. The current ...
Daniel Dubois shared a short training video on Instagram this week, offering a brief look at pad work and shadow boxing as he ...
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