Fit_bymary on MSN

15-minute kickboxing workout for beginners | Cardio at home

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...
MattDoesFitness on MSN

This bodybuilder thought he could survive world's hardest punch

We step into Eddie Hall’s home boxing ring to find out what happens when a complete beginner tries to spar with one of the ...