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Big, powerful, and flexible: The elite bodybuilders who shattered the muscle-bound myth
For decades, many people believed that building serious muscle meant sacrificing mobility. Today’s top physique athletes ...
Fitgurú on MSN
Kenneth Flex Wheeler: The most flexible bodybuilder who redefined aesthetics in the 1990s
An icon of the Golden Era’s final chapter, Kenneth “Flex” Wheeler combined elite-level flexibility, flawless muscle control, ...
Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...
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