Vidyut Jammwal was previously trolled when posted pictures of himself without clothes from a Himalayan retreat.

After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

A long-term study of adults over 50 shows that the combination of abdominal fat and muscle loss is linked to an 83% higher ...

The Korean Switch-On diet has blown up online lately, with folks swearing it melts fat fast while keeping muscle intact—all ...

Bodybuilding.com is a retailer that sells fitness vitamins, supplements, accessories and clothing. Bodybuilding.com sells vitamins, supplements and protein bars from its own Signature brand in ...

An editor got a massage from a robot and documented the experience. Here’s her honest review of Aescape’s robot massage.

Thanks to the turned-out leg position, frog presses quietly work the glutes and inner thighs, helping stabilise the hips ...

In your 40s and the weighing scale keeps inching up? Your clothes feel tighter? A soft belly appears almost overnight? What ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

ABP Live Pet First brings 8 expert winter care tips to keep your dog warm, healthy and joyful during the cold months. Read ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.