I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

A calm photo moment turned dangerous in northwest China as a frozen river suddenly gave way. The incident unfolded on January ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

The result is Ezra (Hebrew for “help”), the full-body MRI scanning company Gal founded in 2018. In 2025, it was acquired by ...

The Withings Body Scan 2 is a smart scale with a handle and sensors to measure cardiovascular health. It will launch later ...

Sign up for the best picks from our travel, fashion and lifestyle writers. As a nutritionist and self-confessed health geek, I’m always intrigued by new functional ...

This supported variation of Viparita Karani (legs up the wall pose) gently elevates the legs, encouraging venous return and relieving fatigue in the feet, ankles and calves, while also reducing the ...

As a nutritionist and self-confessed health geek, I’m always intrigued by new functional testing models. With the New Year approaching, many of my patients are seeking more personalised, preventative ...

"In retrospect, it's too bad I took it because it gave them a little ammunition," President Trump told The Wall Street Journal.