On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

TOKYO — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...

Ford workers told their CEO ‘none of the young people want to work here.’ So Jim Farley took a page out of the founder’s playbook Lake Mead warnings issued by multiple experts Alzheimer's risk ...

Natalie Greene faces up to 10 years in prison if convicted. A former congressional staffer has been accused of fabricating a violent attack against herself at a New Jersey park, according to a ...

Kim Kardashian is facing backlash after her daughter, North West, revealed a second finger piercing, sparking concerns over safety and parenting. The preteen's hand featured multiple dermal piercings, ...

Farrah Abraham is letting her daughter become a fully-fledged goth princess. While many were up in arms over her daughter’s vibrant hair transformation and gothic makeup, many were shocked by Sophia’s ...

Nonhuman animals use nonverbal cues to communicate their mental state about positive and negative events, including pain. Pain is a multidimensional process that elicits behavioral changes aimed at ...

When I sat to help my 8-year-old son with his homework, I noticed something surprising. Typically, he's been pretty good at math, if not exactly patient. With his paper-and-pencil homework, he might ...