Join this energizing poolside yoga class designed for all levels. Experience a calming outdoor atmosphere as you move through a full body yoga flow, featuring meditation, breathwork, and a dynamic ...

Join this 20-minute full-body yoga flow designed to build strength, flexibility, and mobility from the comfort of your home. Follow along as clear instructions guide you through poses such as Cat-Cow, ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

To welcome 2026, The Body Electric hosts a 108 sun salutations session at OutCast Brewing. 108 is a significant number for ...

What sets apart a player who turns world class from others is the gift to soak in information. The turning point for Jaiswal ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Travis Head's mind is as powerful a weapon as his bat • The butterfly emerges only after a period of struggle, cocooned ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

FONAR stockholders to receive $19.00 per share of common stock, in an all-cash transaction Melville, New York–(Newsfile Corp. – December 29, 2025) – FONAR Corporation (NASDAQ: FONR) (“FONAR” or ...

Gigi has studios in Nad Al Sheba and Mirdif, and are the perfect spots to sweat, sip and feel amazing. For an aesthetic ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...