Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Introduction We aimed to determine the association between paternal labour migration and the growth of the left-behind ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

Use code FORBESVETTED50 to take an extra $50 off the Omnilux Contour Face, our pick for the best silicone mask. Red light therapy has long been used to reduce inflammation and improve skin texture, ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...