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A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain ...

Long before modern fitness trends praised flexibility and functional strength, John Grimek was already redefining what a ...

For decades, many people believed that building serious muscle meant sacrificing mobility. Today’s top physique athletes ...

True muscle building is a science of stress and recovery. By focusing your efforts on conscious technique, systematic ...

Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

A ripped gran wants to show that age is just a number by entering a bodybuilding competition – so can you guess how old she ...

Scary Movie marked her first acting role and placed her at the centre of a franchise that would become a pop culture staple.

This 20-minute dumbbell workout uses a nonstop complex to build muscle, boost conditioning and deliver a full-body pump with ...

From old-school bodybuilding to combat training, the Oscar winner’s physique is the result of decades of disciplined, ...