A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

(BPT) - Whether your curls are loose spirals or tight coils, perfecting your textured hair routine is key to keeping them healthy, defined and full of life. However, compared to straight hair, curly ...

View post: Just 10 Minutes of Intense Exercise Can Help Fight Bowel Cancer, Study Says View post: Cole Haan's 'Cozy' Quilted Vests That Are 'Perfect' for Mild Winters Are Nearly 60% Off Right Now ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Wirecutter Staff No matter how long you’ve used an iPhone, there are always ...