How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

Content creator Willi Whey (31) has been confirmed as another contestant for the new "Let's Dance" season. He wants to leave ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

In an interview, Rakesh Roshan revealed that doctors said Hrithik Roshan could never shape his physique because of an ...

The Acharya National Culture Activity, an NGO, here today organised the event ‘Best Dancer of J&K 2026’-dance & fancy dress ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Derek Hough is doing a lot to balance his busy schedule since becoming a dad. One way he makes it work? Barilla Protein+ ...

Ready to trade those holiday leftovers for a healthier habit? Ortigas Malls is turning GH Mall into the ultimate fitness ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...