Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide Select to match commercial machines while occupying only 8.18 sq. ft. of ...

The Jiavarry Rotating Organizer,which has four tiers that can be adjusted to eight different height levels, is 29% off at ...

By now, the holiday shopping is done. But, maybe there’s still a few things you didn’t get and you’re thinking about making ...

Heron, Led Zeppelin and Steely Dan are among those who provided memorable interludes in this year's must-see films ...

A trip to Los Cabos doesn't mean the end of your New Year's resolutions! Check out the best ways to eat, exercise and enjoy ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Or too few rest days? Either way, I was the only one to blame for my current situation. For the next two weeks I’d have to ...

Bob Weir, the singer-guitarist who co-founded the Grateful Dead and later found success with Dead & Company, has died at age ...