For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

This lightweight stroller is perfect for your baby or toddler on holiday. It's easily foldable and has a large canopy for sun ...

Strength training is an integral part of becoming a better triathlete. Level up your lifts with these weightlifting gloves.

It comes with a long warranty, but there are no returns. Tempur-pedic adjustable bases come with a 25-year warranty, the ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

The right office chair can help prevent aches and pains during long workdays. Our expert tested top options to find the best addition to your work setup.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...