Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

On the 29th of December 2025, Joshua was a passenger in a Lexus SUV on Nigeria’s Lagos–Ibadan Expressway when it crashed into ...

Most amateur boxers’ nerves would reach a boiling point. Not for Eunchan Park. Park, a confident 16-year-old, made his ...

Socorro firefighter Mathew Jojola will be boxing in the Battle of Blue versus Red on Saturday, Jan. 24. This event is Classic ...

For 11-year-old Kingsley Cournoyer, boxing is more than just a sport and he will be competing in the 2026 Region 4 Silver ...

By Eric Bottjer SAM HAILSTOCK, 72, Pennsylvania welterweight, died “peacefully” in September. Hailstock was 10-12-2 (3 KO) ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

I love martial arts movies, and I consider Enter the Dragon, Hero, and Police Story to be among the absolute greatest ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

A viral video circulating on social media shows an old Harlem confrontation between Dame Dash and Jim Jones. In the video, ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...