Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...

Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my fitness journey ...

The best rowing machines have a few things in common: They have superior ergonomics, good construction, and they’re easy—and especially safe—to use. When testing rowing machines, Consumer Reports ...

Weather you're looking to loose that stubborn fat or bulk up, there are countless experts and platforms (and even AI) who would tell you different workouts and exercises that would “help” you achieve ...