A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...

LAS VEGAS, Jan. 08, 2026 (GLOBE NEWSWIRE) -- FitTransformer, a revolutionary home workout system that is redefining fitness, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

Got a gym membership this January? After a year of working out, here are the 5 biggest mistakes that nearly derailed my ...

Starting at the gym can feel overwhelming, but avoiding these five common beginner mistakes will help you build confidence ...

JD Gyms has officially opened its new fitness facility in Gloucester, located at 108 Eastern Avenue Retail Park in the former ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Resolutions can be hard to stick to, but I managed to be consistent with going to the gym for a whole year despite a few ...