Stop settling for snacks that leave you hungry 20 minutes later. If you want to beat bloating, stay full, maintain energy, ...

Creamy, satisfying and packed with protein, what’s a better option for lunch than these versatile chicken salad recipes?

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

Stretching your grocery budget does not mean settling for bland meals. Chicken is one of the most flexible proteins out there ...

Weis Markets Registered Dietitian Emily Santanna was in the Sunrise Kitchen with Eve Russo Friday to share recipes that can ...

This easy and quick apple pie recipe delivers classic flavor with minimal effort and simple ingredients. Perfect for home ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year’s Eve party favors, change is hard. Many of us eat more than we should. Yet ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

My festive spin on the Aperol spritz is a crowd-pleaser with or without alcohol. Here's the four-ingredient recipe that a ...

My hot honey sauce recipe strikes the perfect balance between sweet and spicy flavors. Make my easy recipe with just 3 ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

From tiki drinks to simple spritz riffs, these delicious mocktail recipes add flavor, color and excitement to Dry January.