High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Sue spends her days walking and on her feet at work, so she was surprised to find her cholesterol level was above the healthy ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

Biological age tests measure how fast your body is aging compared to your actual age. These tests rely on biomarkers tied to ...

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

A seemingly fit 35-year-old woman died suddenly from a cardiac event, revealing hidden health risks. Her disrupted sleep ...

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

Is Smashburger's new Scorchin' Menu a smash hit or a total hot mess? We tried and tasted all the new items to find out if ...

Former television presenter Greg Evans has revealed he underwent a quadruple heart bypass after receiving a devastating ...