Inking catcher Samuel Basallo to an eight-year, $67 million contract extension in August, only five days after his major league debut, highlighted the strides made by the Orioles in an international ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

News flash: Most efforts at altitude will cover somewhat (or extremely) mountainous terrain. Make sure squats, deadlifts, leg ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

View post: We Turned Our Garages Into Training Labs to Find the Best Smart Home Gym Equipment of 2026 View post: Timex's 'Sophisticated' Chronograph Watch That 'Looks Really Good' With Any Attire Is ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I ran the New York City ...

Discipline met determination when a Marine took on the Air Force in a brutal Battle Bunker challenge. This wasn’t just training — it was total war for bragging rights. Trump canceling GDP report comes ...

The reason long-distance runners love the fall season isn't just the ability to train at any time of day without dreading the heat. The fall is also when the racing season returns. The temperature ...

In support of the Department of the Air Force “Culture of Fitness” initiative, the Air Force unveiled changes to its Physical Fitness Assessment and a new fitness program, which will apply to Total ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested for fitness. Beginning in August, those in EOD roles will no longer be required ...

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by adding a 2-mile run and making the test biannual for all service members. At the ...