One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level.

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

As the world's most profitable fast food chain, McDonald's is pushing ahead with plans to improve the customer experience and ...