Friday January 9 is 'Quitters' Day', the point when most New Year's resolutions are abandoned, according to new research.

Join us behind-the-scenes as Tim Tszyu gears up for his highly anticipated bout against Thurman. Witness Tszyu's intense training camp where he showcases his impressive fancy footwork during a jump ...

The psychology behind making your New Year health and fitness resolutions stick has been revealed by phycologist Dr Tara ...

Terming the exam as the 'Donald Trump cognitive test', Kimmel said the assessment was "as difficult as the maze on the back ...

After around two weeks off over Christmas and New Year, FC Bayern Women are back at their home of the Campus. On Wednesday, the reigning double winners completed the obligatory ...

Baltimore Police credited big-picture reforms and smaller-scale enhancements with its progress on recruitment in 2025, ...

If you started January full of good intentions, the bad news is you have until the end of the week to make them stick.

One such individual is Damien Martyn, whose cricketing prowess and dedication have left an indelible mark on Australian cricket. This article will explore Martyn's career, his unique playing style, ...

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

In a surprising turn of events, VfB Stuttgart announced that Tiago Tomás will not participate in today's test match against Luzern due to muscular problems. This news raises ques ...

National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...