Residents reported missing names, changed ward numbers and mismatches between voter ID details and electoral rolls | Mumbai news ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Open the Macaron app and type that prompt into the chat. In previous versions of AI tools, you might have had to wait 20 ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps on one side, then switch arms. Aim to keep these strict, without using ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Look, we've all been there. It's a lazy morning, mere days before Christmas, when it hits you: You ...

One of the survivors of the terror attack at a Bondi Beach Hanukkah celebration said four police officers just “froze” during the 20-minute rampage on Sunday that ...