Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Festival Trials Day has long been one of the most revealing afternoons of the National Hunt season. Staged at the Home of Jump Racing in late January, it ...

Starting your day with just 60 seconds of jumping may sound overly simple, but this small habit has outsized effects on ...

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

BEIJING (AP) — Dressed in a red-and-white warrior costume, Peking opera actress Zhang Wanting balances on one foot on the narrow handle of a rosewood chair. She bends forward, lifts her other leg high ...

Vince Zampella, best known for co-creating the Call of Duty and Titanfall series, has died at the age of 55. As a co-founder of both Infinity Ward and Respawn Entertainment, his impact on the medium ...

An unfortunate encounter with a dog sets off a chain of surreal, grotesque events that expose the corruption and tyranny at the heart of Iran Jafar Panahi is the veteran Iranian auteur and democracy ...

Daryl Jacob offers his insight on the Coral Lanzarote Handicap Hurdle at Kempton on Saturday, while we have the Timeform predicted pace map and free video replays too. I’m at Kempton on Saturday for ...

Digital technology—and especially the Internet—has revolutionized the way we work, study, socialize, and entertain ourselves. Alongside the global increase in screen time, both public and academic ...

Paramount will lose its most prolific television creator, Taylor Sheridan, who has closed a long-term film and television deal with NBCUniversal, Deadline has confirmed. The massive five-year overall ...

Most people thought the 1980 Republican National Convention would be a bit of a snoozer. Hollywood actor-turned-presumptive presidential nominee Ronald Reagan had nearly pulled off the improbable feat ...