Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Imagine your team is embarking on a new project. The product team hands over user stories and wireframes, neatly packaged, and everyone seems satisfied. The requirements appear clear enough; no one ...

You’re reading your child’s IEP, evaluation report, or behavior plan and suddenly you’re stuck on a phrase that feels ...

Huffington is the founder and CEO of Thrive Global. A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward ...

If you have ADHD and run a business, you probably know this pattern well. You set a huge exciting goal, sprint for a week or two, then life gets busy and you ghost your own plans. You feel guilty, you ...

Behaviors have intentional goals—what we plan or try to do—and tacit goals—what we implicitly try to do. Tacit goals are automatic behavioral impulses, based on autopilot judgments. Intentional and ...