Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...

First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.

The app was developed by author and YouTube creator Hank Green with a focus on helping people with ADHD, but you do not need ...

Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

You can use the Pomodoro Technique to enhance your productivity by getting into deep focus, concentrating on one task at a time and building in brain breaks. Moe enjoys making technical content ...