The series finale sets up a second season and thanks to strong performance, we're officially getting new episodes.

Ditch the heavy lifting and grueling gym sessions; these simple daily standing movements are the secret to maintaining ...

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

Last Samurai Standing’ is Netflix’s hit Japanese period-action series and it has been renewed for another season.

While there is ongoing debate about whether exercise can help to reduce the impact of sitting, the truth is most of us aren't doing enough exercise. So we're being encouraged to try to stand more ...

In a post-pandemic world, 58% of U.S. job holders say they can work remotely at least part of the time, according to a McKinsey and Company study from last year. Because of this, many temporary home ...

Star and action choreographer Junichi Okada is promising an even "more energetic and action-packed” batch of episodes, after ...