In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

You may experience period symptoms before your period starts as part of premenstrual syndrome. Symptoms can vary but may include cramps and breast tenderness. Somewhere between 5 days and 2 weeks ...

Spotting before a period is typical and often means the period is about to start. It may last for around 1 or 2 days. However, sometimes spotting occurs for other reasons, such as pregnancy. Spotting ...

Some people may feel dizzy or lightheaded during their period. However, this is not a typical menstrual cycle symptom. It may indicate an underlying issue, such as anemia or heavy bleeding. Sometimes, ...

Just because you’ve been getting a period every month since puberty doesn’t mean that you have it all figured out. For example, why on earth do you sometimes have large, dark clumps of jelly sticking ...

Do you remember when you got your first period? If not, think harder because your doctor may soon be asking. Research has linked the age of first menstruation to various health risks, ranging from ...

Most things in life are uncertain, but when it comes to your period, you can usually count on its friendly appearance once a month. What constitutes a 'normal' period is pretty subjective, but what ...

With menstruation comes unknowns. No matter how established your relationship with Aunt Flow is, sometimes questions arise. If you find yourself asking “Why is my period so light?” a bit of concern is ...