Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...
“Does Gratitude to R for φ-ing Imply Gratitude that R φ-ed?” isn’t a question we often ask ourselves on Thanksgiving. Translated into plain English—it’s the title of a scholarly article by the ...
Research suggests that expressing gratitude can benefit the body in several ways. In the brain, it can lower levels of the ...
Dr. Alveda King, senior advisor for the U.S. Department of Agriculture, reflects on how the holidays can be difficult for ...
The division of household labor is one of the most frequent sources of conflict in romantic relationships. As couples researchers Philip and Carolyn Cowan have shown, when partners feel that the ...
Brother David Steindl-Rast is a Benedictine monk and one of the leading figures in a worldwide gratitude movement. Long before gratitude became a hot topic of scientific research, Brother David was ...
View post: Winter Storm Warning Announced for New Year’s With 24 Inches of Snow, 60 mph Winds Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health.
What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...
Starting the new year without a resolution? Discover how practicing gratitude in your marriage can build a deeper bond, boost ...
Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and corporate wellness. As we approach the Thanksgiving holiday, it is a good time to ...
This week, our focus turns to giving thanks and the power of gratitude. While many of us tend to view and express gratitude in relation to our personal lives, gratitude in the workplace is especially ...