In today’s fast‐paced world, using technology to improve health has never been easier. One way many people do this is through nutrition apps. With tools for calorie counting, meal planning, and even ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Food tracking apps can be a great way to build awareness of both the quantity and quality of the food ...

ZOE, the app that made Tim Spector a household name and brought blood sugar monitors to the masses, has today relaunched their personalised nutrition app. While the original app was only usable with ...

This is one in an occasional series on Iowa influencers who are finding new ways to tell the story of the state through social media. Taylor Grasso went from suffering from an eating disorder where ...

Intuitive eating is a philosophy that promotes listening to your body’s own internal cues of hunger and fullness rather than adhering to rigid diets or external guidelines which can lead to improved ...