Recent surveys estimate more than 6.7 million Australians – almost half of all workers, and the majority in Sydney, Melbourne ...

If your job puts you in front of some kind of screen all day, no doubt, you spend a lot of time sitting. From email to instant messaging, the technology designed to make our lives easier and more ...

Studies indicate that using a treadmill desk can lead to improvements in health outcomes, including fat loss, cholesterol ...

Working from home is fantastic. There’s no commute, unlimited coffee and the freedom to attend a Zoom call in pajama pants. But somewhere between your third virtual meeting and your fifth trip to the ...

Working and studying from home is now part of daily life for millions of Australians, however concerns are growing about how ...

Walkolution, a German company founded in 2017 by Dr. Eric Sohngen and Frank Ackermann, created a non-motorized treadmill that can be used as a walking desk or an indoor exercise machine. The unique ...

Do you feel like you are working on a treadmill? Jay Buster does -- and he lost 16 pounds in the first four months because of it. Buster, a trader in futures and derivatives, who works out of his ...

The evidence that sitting for too long is terrible for us is clear — so clear, in fact, the World Health Organization recently changed their guidance on exercise to explicitly account for that fact.

The medical community says that sitting is the new smoking. And too many of us do far too much of it in our work lives, they note. Even if you exercise before or after work and on the weekends, all of ...

When I first heard of treadmill desks, I thought they sounded like a terrible idea. Why in the world would you ever try to work and walk at the same time? You’d never get anything done. Trying one out ...

KIRK ZIESER/THE HOYA Martha Winslow (COL ’21) introduced a petition to bring treadmill desks to Lauinger Library. Winslow said the treadmill desks would improve student health and productivity. She ...