Eating ice cream isn't typically thought of as good health advice, but that's how Dr. Ezekiel Emanuel frames it in his new ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Dr. Ezekiel Emanuel discusses his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life," with Norah ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...

In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of healthy eating can feel confusing and exhausting. One week, carbs are the enemy ...

What are the top 6 lifestyle changes that can help you manage extreme hair loss issues during colder months and help regrow ...

Heart attacks can happen unexpectedly. Cardiologist shares essential first-aid tips and key do’s and don’ts to act fast and protect heart health.